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How Do You Comfort Grieving Friends and Family?
If someone you care about has lost a loved one, here are tips on how you can help them through the grieving process:
  • Share the sorrow. Allow them - even encourage them - to talk about their feelings of loss and share memories of the deceased.

  • Don't offer false comfort. It doesn't help the grieving person when you say "it was for the best" or "you'll get over it in time." Instead, offer a simple expression of sorrow and take time to listen.

  • Offer practical help. Baby-sitting, cooking and running errands are all ways to help someone who is in the midst of grieving.

  • Be patient. Remember that it can take a long time to recover from a major loss. Make yourself available to talk.

  • Encourage professional help when necessary. Don't hesitate to recommend professional help when you feel someone is experiencing too much pain to cope alone.


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Source: "Coping with Loss: Bereavement and Guilt." Operation Healthy Reunions. Date Accessed: 6 November 2008.

Page Last Updated: 11/14/08 11:06

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